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Love Yourself, Respect others and

Challenge your own limits.

Call us today for more information: 281-482-0060

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Parents can do it too!

Bring out the positive quantities that have always been a part of you. Develop patience, inner calm, self-confidence, self discipline, and a consistently positive mental attitude. Overcome stress, fear, self-doubt, anger, laziness, and bad habits. while it takes serious, dedicated training and the right program, YOU CAN DO IT!

Body Strength & Fitness Training

Stretch: Basic stretch, upper body stretch, strengthens the lower back and legs, lower body diet stretch, and whole body diet stretch

Build Body Stretch: Abs & legs, chest & shouders, back & knees.

Tae Kwon Do Aerobics

Learn basic techniques, combination techniques, and participate in Tae Kwon Do aerobics.

People from all walks of life, all races and regligions, young and old alike study Tae Kwon Do. Come join the fun and develop a sense of humilty!

By providing a place to exercise, socialize, and network, Tae Kwon Do can be a valuable resource to you and your family.

Call now to sign up for Tae Kwon Do classes. We offer a flexible schedule.


Benefits for adults

Tae Kwon Do is not just for children. Adults can do it too!

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